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EVOL

EVOL Base Camp (Month 1)

$30.00 USD
$30.00 USD

Who It’s For

  • Athletes with 1–2 years of consistent lifting/training experience

  • Below Parallel Squat (1 rep): less than 1.50 × body weight

  • Bench Press (1 rep): less than 1.15 × body weight

Purchase access to 1 month of our Base Camp Program — designed for intermediate athletes ready to build the strength, movement quality, and speed needed to level up their performance.

Program Details

  • 3 Speed & 3 Strength Sessions/week

  • Equipment Needed: Barbell & plates, running space, bands, dumbbells, adjustable benches, cable machines, back extensions

  • Develop the specific levels of strength, speed, and movement quality needed to springboard you toward your athletic potential

  • Built for those aiming to progress beyond foundational training and close the gap to advanced performance standards

Customer Reviews

Based on 7 reviews
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M
Mate Hegedus
First month of training

Great program! Lots of new challenges and various exercises.
Its hard and i really enjoy it!
After 4 months you'll be an athletic freak for sure!

V
Vangelis
Hard but great plan!

I love the program! One of the first sport/athlete focussed plan I follow and man I have to say this program ain't no joke. it covers everything you need in your sport speed, endurance, power,.. Just a great, full program that is fitted to your liking. 100% recommend!

S
Siebe
Beautiful workouts!

Thanks to evol I got a lot of workouts that help me in my sport, strength, speed, dynamics... the workouts are very clear on the app, which makes me feel good. definitely recommended!! go for it!!

A
Amir

This is my first program end ist really helpful cuz it’s helping so much in the gym end on the field so I can get better so I can comeback stronger end faster than before so if u wanna get stronger faster buy this program!!!

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Daniel
Perfect plan

I’m feeling more powerful and faster than before.
There were some new exercises in the plan for me, but there is no problem, because i could watch the instructions. Overall this is a mastepiece.

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