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EVOL

EVOL Base Camp The 4-Month Push (Full Program)

$80.00 USD
$80.00 USD

Who It’s For

  • Athletes with 1–2 years of consistent lifting/training experience

  • Below Parallel Squat (1 rep): less than 1.50 × body weight

  • Bench Press (1 rep): less than 1.15 × body weight

Purchase access to 4 months of our Base Camp Program — designed for intermediate athletes ready to build the strength, movement quality, and speed needed to level up their performance.

Program Details

  • 3 Speed & 3 Strength Sessions/week

  • Equipment Needed: Barbell & plates, running space, bands, dumbbells, adjustable benches, cable machines, back extensions

  • Develop the specific levels of strength, speed, and movement quality needed to springboard you toward your athletic potential

  • Built for those aiming to progress beyond foundational training and close the gap to advanced performance standards

Customer Reviews

Based on 7 reviews
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P
Patrik Kusmiczki

EVOL Base Camp The 4-Stage Push (Full Program)

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Matthew Kim
Base Camp

This is an exceptional program. You will be getting stronger through simple lifts but also gain a huge advantage by teaching your body to move efficiently. This program will also help you become faster and more powerful. I am a college baseball player and this program has given me a noticeable jump in my exit velocities and running speeds.

V
Vangelis
Best program in the game!

It ain't easy finding a good Football program in Europe. Luckily I've encountered Evol. The programs are just on point and cover everything you as a player need. Definitely recommend the program! Evol will get you right!

S
Siebe
Beautiful workouts

Thanks to evol I got a lot of workouts that help me in my sport, strength, speed, dynamics... the workouts are very clear on the app, which makes me feel good. definitely recommended!! go for it!!

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Ábel
This is the missing piece you need to be a stand out athlete

Just started the fourth program of base camp, all programs build on each other and they are put togerher precicely. The workouts are not easy but since im on the program I feel a great growth in strenght and athletic ability. I recommend it for every athlete out there , trust me it Will bring your game to the next level.

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